01452 849167

07875 501436

info@hitsthespothealth.co.uk

Gong Baths

with Peter Whitehart

Increased from three to four times a year due to popularity, this is an extraordinarily relaxing sound healing experience!

Saturdays, 10-11am, £15
(Please arrive at 9:45am for 10am start, thank youGong Bath)

18 February
15 April
19 August
16 December

For more information see Peters’ website
Places are limited (and popular!); please do call to book
Payment in full secures your place
NOTE Refunds are not available (it is essential we have the minimum number of bookings for the gong baths to be feasible)

You will need to bring a blanket and a cushion.

A gong bath is a relaxing and blissful experience. During a gong bath you are bathed in sound waves, there are no clothes removed or water involved, you simply lie down on crash mats (which I supply), wrap yourself in a blanket, lay your head on a pillow, close your eyes and relax. The gongs are normally played for an hour. The sounds that come out of the gongs are difficult for the human brain to follow, and you will most likely drift into a deep meditative state. This can happen once or many times throughout a session, everyone can have their own experience and every session is different. The gong bath is very good at relieving pain, stress or dealing with personal issues, it tends to bring people to a blissful state that can often last for many days. When the session ends I gently bring the group back with small tingling bells and my Heart sounding bowl, and sometimes other instruments.

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