01452 849167

07875 501436

info@hitsthespothealth.co.uk

Tammy Ewin-Hancox

Yoga

Tammy (2)I became hooked on Yoga many years ago as it simply made me feel better.  I remember approaching Yoga with an open mind and it wasn’t long before I felt different, more open, present, happier and better.

Even though I was a busy mum, it felt like the natural progression to then share my passion through becoming a registered Yoga Teacher.

My preferred teaching style is Vinyasa Flow where we still the mind by using smooth steady breathing. I guide students through a flow of Yoga postures that balance and harmonise the body, mind and emotions.

My flow is a physical practice with modifications offered, followed by a nurturing, calming relaxation.

 

 

 

“I love Tammy’s Yoga class.  I started seven months ago as a complete beginner and like a lot of people came to yoga purely for physical reasons and from that point of view I am a lot stronger and more flexible.  I have also come to appreciate the spiritual aspect, always leaving the class feeling calm and relaxed.  Tammy is a wonderful teacher and shares her passion for yoga and its benefits with her class, she is very dedicated and I know she gets pleasure and satisfaction in seeing her class develop and improve in their yoga practice.  Whether you are young or old a novice or experienced in your practice Tammy will guide you.  I highly recommend Tammy’s class.  It’s always a pleasure and a great balance between body and mind.”

Faye, Glos

 

“As a beginner to Yoga.  Tammy’s Vinyasa Flow class has been a fantastic introduction.  It helps develop strength, balance and flexibility and gives you the confidence to push you comfort boundaries, but only if you want to.”

Debbie, Glos

 

QUALIFICATIONS

  • Hatha Yoga Teaching (Distinction)
  • Diploma in Professional BSY Yoga Teaching (Hatha Yoga)