Since opening in 2010, we have established a whole team of fully qualified and insured practitioners.
Between us we offer a vast range of therapies, treatments, workshops and classes.
Our goal is to help you identify your options and discover your own strength.

Hits the Spot has been put together with thought, care and passion
Lizzie S

We are set in a pretty barn conversion – The Old Dairy – in Gloucestershire, still part of a working farm and in peaceful, beautiful countryside (and just 1/2 a mile from the main A417). It is the perfect setting for calming down, remembering to breathe, and allowing healing to begin. We take pride in our personal welcome and attention to the little details.

 If you are considering using our services and would like to know more about how we may be able to help you, please contact us; we are always happy to discuss your options and help you make the right choice for you. You may also contact any practitioner directly; their details are on their own pages.


arrive – feel better

Super Saturday!
Sat 6th October 10:00 – 14:00 Come and try your first Bowen Technique sessions with Helen Mawson £35 (usual price
Read more.
Chocolate Meditation
Sat 17th November 14:00 – 16:00 £20pp Learn to switch off your monkey mind and join Daniella Warner for a
Read more.
Wellness Workshop
Balance your energy and feel vibrant! Saturday 24th November 10:00 – 14:00 £45pp This workshop with Helen Mawson has been
Read more.