Since opening in 2010, we have established a whole team of fully qualified and insured practitioners.
Between us we offer a vast range of therapies, treatments, workshops and classes.
Our goal is to help you identify your options and discover your own strength.

Hits the Spot has been put together with thought, care and passion
Lizzie S

We are set in a pretty barn conversion – The Old Dairy – in Gloucestershire, still part of a working farm and in peaceful, beautiful countryside (and just 1/2 a mile from the main A417). It is the perfect setting for calming down, remembering to breathe, and allowing healing to begin. We take pride in our personal welcome and attention to the little details.

 If you are considering using our services and would like to know more about how we may be able to help you, please contact us; we are always happy to discuss your options and help you make the right choice for you. You may also contact any practitioner directly; their details are on their own pages.


arrive – feel better

NEW! Personal Training!
We are very proud to welcome Charlie Barker and his brilliant Personal Training skills to Hits the Spot. For more
Read more.
Super Saturday!
Sat 2nd November 10:00 – 14:00 Come and try your first Bowen Technique sessions with Helen Mawson £35 (usual price
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Corse Intuitives November
Monday 4th November (first Monday of the month), 19:00-21:00 £5pp Corse Intuitives
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