with Daniella Warner
Saturday 17th November
Calm the mind and take your senses on a journey with a guided Chocolate Meditation, followed by a relaxing Yoga Nidra. Yoga Nidra promotes deep rest and relaxation that isn’t found in every meditation practice. It calms the nervous system, leading to less stress and better health. Finish with Daniella’s healthy vegan cakes and tea.
“Love, joy and peace cannot flourish
until you have freed yourself from mind dominance”.
Enquiries/Bookings to Daniella
*bring 2 pillows each*
Phone: 07801 498519