with Pete Whitehart
Experience Pete’s unique style with this extraordinarily relaxing gong bath session.
A gong bath is a relaxing and blissful experience. You are bathed in sound waves, there are no clothes removed or water involved, you simply lie down on padded mats mats (provided), wrap yourself in a blanket, lay your head on a pillow, close your eyes and relax. The sounds that come out of the gongs are difficult for the human brain to follow, and you will most likely drift into a deep meditative state. This can happen once or many times throughout a session, everyone can have their own experience and every session is different. The gong bath is very good at relieving pain, stress or dealing with personal issues, it tends to bring people to a blissful state that can often last for many days. When the session ends Pete gently brings the group back with small tingling bells and a Heart sounding bowl, and sometimes other instruments.
Hits the Spot is closing on 16th October. We are looking to host these same gong baths in Ledbury.
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You may also contact Laura on 07790 024741