Yoga

Available with Emma ElliottTammy Ewin-Hancox & Lisa Elliott

015

DayTimeTeacher£ per class*One-off costDetails
Monday10.00-11.15Tammy£9£11Vinyasa Yoga Flow (pretty dynamic)
Tuesday13.00-14.15Emma£7**/£8£10Transformation Hatha Yoga
Wednesday10:30-11:45Tammy£9£11Vinyasa Yoga Flow (suitable for beginners)
Wednesday18.30-20.00Emma£7**/£8£10Transformation Hatha Yoga
Wednesday20.00-21.30Emma£7**/£8£10Transformation Hatha Yoga

* Pay per class; you may try out a class, after which you will be requested to pay per course. The length of each course varies depending oon bank holidays, schools etc (usually 6 – 12 weeks)

Please contact the teacher (see their own pages) for current course dates , and to arrange to try out a class

** early bird booking, please contact Emma for dates

PRIVATE 1:1 SESSIONS

DayTimeTeacherDetailsInvestment
Monday14.00-17.00EmmaTransformation Hatha Yoga£45 - 60 mins
Friday13.30-16.30Ann CarrollPregnancy Yoga£45 - 60 mins

Transformation Hatha Yoga
This is a very gentle and nurturing class. Very well suited to those who want to really listen to their bodies, be totally present, and slow right down. Those with specific conditions are skilfully supported by Emma, who has folks in her classes with (for example) hip replacement, fibromyalgia and migraine.

Vinyasa Yoga Flow
A flowing practice linking breath to movement. Mondays’ class is pretty dynamic! Wednesdays’ class is suitable for beginners.

*Summer Course* Emma hosts a summer-holidays-only course, open to beginners.
£9 per class / £8 if paying for 3 or more
Wednesdays 1, 8, 15 and 22 August 2018
7-8pm

*Festive Workshop* Emma’s festive two hour class is open to everyone… a fun, gentle, beautiful class that will have you centered and ready for the festive season
Usually a Sunday in December (2018 dates tbc), 14:00-16:00, £12.50pp

 

BOOKING
Booking is essential as classes are strictly limited to 10 participants
Payment in full is requested at the time of booking.
We accept cash, card and cheque payments

Contact Emma          Contact Tammy