Hits the Spot is now open

Since some practitioners will continue to work from home, please see below for details of the remote sessions.

While the centre is now permitted to open, practitioners will be returning to face-to-face work at variable times. Please contact them directly (see their own pages) for their latest availability.

Yoga in your own lounge! Emma is a brilliant teacher – skilful, playful, mindful. Now’s your chance to join her usually full classes, via zoom.
Email Emma Elliott for timing, prices etc: emma_elliott88@hotmail.com


Vinyasa Flow yoga with Tammy Ewin-Hancox, in her usual vibrant, authentic style.
Contact Tammy on 07986 885126 and tammyewin@hotmail.co.uk for timing, suitability and prices


Elizabeth Butcher is a fantastic MASSAGE THERAPIST
“How do you do massage over the phone?!” … Liz is a muscle expert, you’ll discuss stretches, exercises and other muscle related tips that you can use to take care of tension and strain.
Contact Liz: 07976 671461; liz@peacefulenergy.co.uk


BLOCK CLEARANCE THERAPY is a very powerful technique. It will not lose any of it’s brilliance when offered via skype.
*Free first appointment for corona virus key workers*
Contact Lisa on 07920 004025 or email info@clearingtherapy.co.uk for more information.


With Jane Prescott
Distinguish unhelpful factors contributing to your symptoms or the difficulty you are currently experiencing.
We can then unpick locks, release blocks and turnaround problems to solutions so you feel more free, empowered, calm, grounded, connected or happier in yourself.

Support Sessions can include guided movement for body-mind-spirit energy support; healthy eating & lifestyle suggestions; supervised exercises for joint freedom and balance; visualisation for your inner awareness of your body and being; breakthrough thinking; breath work or guided relaxation.

Shiatsu distance healing can include energy clearing and retrieval; activation of chakra ascension codes; DNA clean up; tuning in to release the flow in specific meridian energies; intuitively received images, energy qualities or messages to support you.

Consultation and continuing support session via Skype, Zoom, Video Messenger or phone.
Price options to fit your current financial circumstance
FB HeartStar WholeBeing


Helen Mawson is offering distant treatment via telephone or Skype. She has a big toolkit under her belt thanks to her extensive training in Health Kinesiology, The Bowen Technique, Reiki & Seichem, Nutrition, Flower Essences and Homeopathy. She can help and advise on many aspects of health at a distance so whether you are in pain or panic please do reach out to her. She can easily conduct sessions via Skype, WhatsApp, Zoom or plain old telephone. 😊
Helen is offering distant sessions at £35 discounted from the usual rate of £45. So if you are struggling please do get in touch with. Also if anyone is struggling and can’t afford this fee please get in touch anyway, something can be worked out.
07904 457 075


With Catrina Crute.
We have full freedom to do as we choose with our nutrition… and it is such a powerful tool for health and wellbeing.
Contact Catrina to discuss your health and arrange a consultation: 07777 607810 or email enquiries@catrinacrute.co.uk


With Ann Carroll. Although Ann does not offer her pregnancy yoga classes at Hits the Spot (she offers pregnancy massage, Shiatsu, and Thai massage), this is now available to you as you can connect from your own home.
Call Ann on 07973 892404


With Laura Morgan.
Call Laura to arrange a convenient time for both to sit quietly at the same time. Laura will send Reiki healing energy, for 20 minutes or so. Feel warm, comforted, grounded. Option to discuss the experience afterwards. £10 for 20 – 30 minutes.
Laura is also a McTimoney therapist, and newcomers as well as existing clients are welcome to call for help and guidance when dealing with back pain and neck and shoulder problems. No fee for this.
Call 07790 024741


Sue Hollingshead, Spinal Therapist, is available on the phone for advice, stretches and help with your aches and pains.
Call Sue on 07938 021255