Wellness Workshops

with Helen Mawson

10:00 – 14:00

Saturday 10th October

Balance your energy and feel vibrant!

In this workshop you will learn self-help techniques that may help:-

  • reduce stress and tension
  • feel positive
  • clear tension headaches
  • reduce digestive problems
  • balance nervous and immune system
  • aid clear thoughts…… and much more ……

In the workshop, I will show you several techniques based on energy medicine that can be used on a daily basis to enhance general health and wellbeing. Specifically, we will learn how to calm the stress response, balance the meridians, balance blood chemistry, reduce fatigue, boost the immune system, feel strong and healthy and much more!

The workshop is a hands-on mix of self-work and working with others. My aim is to make the session fun yet informative and you will go away with some great tools that you can begin using immediately.

Contact Helen

Phone: 07904 457 075 ~ 01531 579 035
Email: helen@complete-balance.co.uk
Web: www.complete-balance.co.uk